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$30 (30 minute)/ $300 (package of 20)/ $200 (package of 10)
Similar to the Earth's magnetic field!
8 min on the mat is equivalent to walking barefoot 9 miles on the Earth.
Enjoy a relaxing and rejuvenating mat and/or spot therapy session to:
decrease waste products
support cardiac function
increase range of motion
inprove physical endurance, strength and energy
increase concentration and mental acuity
stress reduction and relaxation
improve skin elasticity
and accelerate the body's own healing mechanism
Good circulation is the key!
Blood circulation is the human body’s supply system. It supplies the tissues and organs with nutrients and oxygen while removing and disposing of resulting waste products. 74% of this process takes place in the smallest blood vessels - the so-called microcirculation.
$175 for 1 1/2 –2 hour Initial Consultation in Yoga Therapy & Ayurvedic Medicine
with Dr. Sarasvati Buhrman
Yoga Therapy is the application of the practices of Yoga for Health and for Healing. Ayurvedic Medicine is the ancient health care system of India and Nepal, and is the world’s oldest continuously practiced herbal medical system. In application, it is personalized, individualized, complementary medicine. Dr. Buhrman specializes in the management of digestive disorders, chronic illnesses, allergies and asthma, depression and anxiety, cardiovascular health, and the achievement of overall optimum health and wellness.
- Taking of Medical History and Ayurvedic assessment of Present Health Issues and Concerns
- Determination of Ayurvedic Constitution, Lifestyle and Dietary Patterns, and Pulse and Tongue diagnoses
- Individualized, modifiable Herbal Formulation, (which will be put together by the Ayurvedic pharmacist, and mailed to you at an approximate cost of $25).
- Dietary recommendations and lifestyle recommendations
- Yoga practice recommendations (asanas, Yoga nidra relaxation, pranayama (breath practices), and meditation, as therapeutically relevant)
Scheduling of Consultation: Thur, Sat, or Sun afternoons 1:30-3:30 /3:30-5:30
Cost of Consultation: $175 1 1/2 –2 hour / Follow up a month later $90/ 1 hr
Aroma Journey Massage
$90 (60 minute)/ $130 (90 minute)
A sensory journey utilizing Young Living therapeutic grade essential oils to benefit your body, mind and Spirit.
Hot Oil Scalp Massage (add on to other treatment only) $50 (30 minute )
Relax while wonderfully scented hot oil is massaged into your scalp and hair. A deeply relaxing face massage will leave you smiling.
Sweet Surrender (add on to other treatment only) $50 (30 minute)
Relax and sip a cup of steaming tea or cocoa while your feet are bathed in flower petal infused water. A luscious sugar scrub will wash away your cares and leave your feet silky soft. Your pampering continues with a gently cooling and rejuvenating Peppermint Oil foot massage to further relax you.
Hydrating Wrap $145 (90 minute)
After a full body massage I apply a luxurious Hydrating Butter and wrap you in a thermal blanket to soften your skin and bring you to a deep state of peace.
Rose Mud Renewal Wrap $145 (90 minute)
After a full body massage I apply a Rose Mud which accelerates epidermal cell renewal, ensures renewed hydration and stimulates the skin’s self-protecting mechanism against UVA-induced oxidative stress. European Rose Body Mud is the ultimate for refining and extreme hydration, perfectly suited for dry, delicate, weathered or aged skin. I wrap you in a thermal blanket to soften your skin and bring you to a deep state of peace.
Seaweed Detox Wrap $145 (90 minute)
(Not recommended if you are allergic to iodine or seafood)
After a full body massage I apply a sea kelp gel for metabolic stimulation and nutrient rich Klamath Blue-Green Algae to hydrate and detoxify. I wrap you in a thermal blanket to soften your skin and bring you to a deep state of peace.
Facial (No extractions) $90 (60 minute)/ $130 (90 minute)
Enjoy a pampering facial massage with wonderful scents and luscious natural food cleansers, masks and moisturizers.
Body-Mind Integrative Massage $80 (60 minute) /$120 (90 Minute)
Originally based on the work of Wilhelm Reich, this style of bodywork focuses on the mind, body, and spirit - connecting physical and emotional elements. This massage incorporates broad fluid strokes, breath work, and open communication with clients to support their overall health.
Couples Massage Training $195 (150 minutes instruction and massage)
Enjoy private instruction on how to massage your loved one focusing on their individual needs. Each of you will receive a loving massage from your partner.
Deep Tissue Massage $90 (60 minute) /$130 (90 minute)
A form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Eclectic massage $80 (60 minute) /$120 (90 minute)
This massage is tailored to your specific needs utilizing styles from many massage modalities and your therapists specialized training.
Hot Rock Massage $90 (60 minute)/$130 (90 minute)
The stones provide a deep penetrating heat and sometimes alternating cold from specialized stones. The physiological benefits of alternating hot and cold to the body have long been scientifically and medically proven.
Stone Therapy delivers a profound expansion and contraction inside your circulatory system, improving the function of your lymphatic and immune systems, and enhancing your body’s self-healing mechanisms.This style of bodywork takes you into deep states of relaxation, releasing stress and anxiety, detoxifying the body, and balancing your nervous system.
Infant Massage $80 (60 minute)/ $120 (90 minute)
A style of bodywork designed specifically to promote the healthy development of your infant. Caring human touch is crucial for a healthy thriving baby, and the benefits of massaging a young child are many, including:
- Improved growth and development of the brain and nervous system
- Strengthened immune system function
- Regulated sleeping patterns, leading to deeper sleep
- Greater levels of trust and intimacy between parent and child
***If you prefer, infant massage can be done in the comfort of your home for an additional travel charge.
Pregnancy/ Postpartum Massage $80 (60 minute)/ $120 (90 minute)
Pregnancy and postpartum is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes. Massage helps alleviate discomfort, aids in the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues.
****Due to the slow nature of this work to help calm your nervous system, I recommend a 90 minute session.
Raindrop Technique $90 (60 minute)/$130 (90 minute)
Aromatic essential oils (Young Living) are dropped through your etheric fields onto the spine. The oil application is followed by a light to medium massage of the back and feet. Hot towels are applied to assist the oils to penetrate and bring you to a deep state of relaxation. This treatment may boost the immune system and support the physical, emotional and energetic bodies.
Reflexology $80 (60 minute)/$120 (90 minute) or $40 (30 minute add on to other treatment)
A type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Swedish Massage $80 (60 minute)/ $120 (90 minute)
An energizing, relaxing and therapeutic style of bodywork. It combines oils with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this typeof bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity and greater flexibility.